THE CREATINE POWDER
THE CREATINE POWDER
The Creatine Powder contains Creatine Monohydrate, known worldwide as one of the most effective lean muscle builders. This is because Creatine Monohydrate provides the body with the increased energy needed to perform in the gym and push beyond the limits.
- Increased muscle mass
- Improved athletic performance
- Enhanced focus
- Higher energy level
BENEFITS
BENEFITS
HOW TO USE
HOW TO USE
KEY INGREDIENTS
KEY INGREDIENTS
OTHER DETAILS
OTHER DETAILS
BENEFITS OF THE CREATINE POWDER
1. Increased energy and awareness - Creatine monohydrate serves as a source of phosphate groups. This enables the body’s primary energy source (ATP) to be maintained at optimal levels.
2. Muscle and strength - Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.
3. Enhanced focus - Creatine Monohydrate has been shown not only to provide a physical boost but also a mental boost. This is especially important for those living an active lifestyle while studying/working.
4. Helps to push beyond the limits - Supports more intense training, which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP energy to increase muscle working time in anaerobic activity).
KEY INGREDIENTS
HAVE QUESTIONS?
What is The Creatine Powder?
The Creatine Powder is a dietary supplement containing pure Creatine Monohydrate, designed to support increased muscle mass, enhance athletic performance, improve focus, and boost energy levels during workouts.
How should I take The Creatine Powder?
For the initial five days (loading phase), mix one scoop of The Creatine Powder with eight ounces of water or juice and take four times daily. After the loading phase, reduce intake to one or two scoops daily or as advised by a healthcare professional.
Who can benefit from using The Creatine Powder?
Athletes, bodybuilders, and fitness enthusiasts seeking to improve their strength, stamina, and muscle mass can benefit from using The Creatine Powder. It’s particularly effective for those involved in high-intensity training and activities that require bursts of energy.
Can The Creatine Powder improve recovery after workouts?
Yes, Creatine Monohydrate in The Creatine Powder can help accelerate recovery by replenishing the body’s creatine stores, reducing muscle damage, and inflammation, and facilitating muscle repair and growth after intense physical activity.
Is there a specific diet I should follow while taking The Creatine Powder?
While there’s no specific diet required, staying hydrated and maintaining a balanced diet rich in proteins, carbohydrates, and healthy fats can enhance the effects of creatine supplementation. It’s also advisable to consume The Creatine Powder with a carbohydrate-rich meal or drink to improve its absorption.
How long does a container of The Creatine Powder last?
A 0.55lb (250g) container of The Creatine Powder will last differently depending on whether you are in the loading phase or maintenance phase. During the loading phase, it will last approximately 5 days, and during the maintenance phase, it can last between 62.5 to 125 days based on one to two scoops daily usage.
Are there any side effects of taking The Creatine Powder?
Creatine Monohydrate is generally safe with few side effects. However, some individuals might experience mild digestive issues or water retention during the initial loading phase. Ensuring adequate water intake can help minimize these effects.
What makes The Creatine Powder different from other creatine supplements?
The Creatine Powder stands out due to its use of pure Creatine Monohydrate, the most widely studied form of creatine with proven efficacy. It's manufactured by a global leader in creatine research and development, ensuring high quality and effectiveness for enhancing fitness and athletic performance.